Best Hemorrhoids Cures You Can Practice at Home
Hemorrhoids are extremely difficult to deal with. They can impede your ability to do normal daily tasks, pare agonizing and, not to mention, nerveracking. One of the most common causes of hemorrhoids is constipation. If one often strains to move bar stool from the body, the pressure can irritate the rectal veins, thus causing hemorrhoids. Fortunately, aside from surgical and painless procedures, there are simple hemorrhoids cures you can do at home.
Since hemorrhoids are likely to be caused by constipation, eating a high-fiber diet can help loosen your stool. Try and incorporate the maximum amount of fruits and vegetables as you can with your daily eating routine. Also, make sure you consumer grain, oats as well as other fiber enriched foods. In many instances, hemorrhoids go their own, without any drastichemorrhoids cure. But you're going to help yourself cope with the actual symptom by eating healthily.
Consume a Lot of Fluids
Likewise, it's also important to drink plenty of fluids. Ensure you consume at least eight glasses of water daily. Stay away from caffeinated drinks and alcohol, as these can worsen the condition. Fruit juices are also considered as effective hemorrhoids cure, so consider drinking these to help alleviate the consequences.
Use Topical Creams
There are several ways to help you eventually get rid of the problem, and one of them is a good topical product. Herbal treatments in the form of creams are great alternatives. Hydrocortisone, in addition, is an excellent solution to help battle the condition. Additionally, hydrocortisone can alleviate pruritus, which is commonly associated with the condition.
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Hemorrhoids can occur during or after pregnancy, after long periods in a seated position (such as during long car trips), or because of constipation or diarrhea.
Opt for Child Wipes and Smooth Towels
When you're cleaning the affected area, instead of using rough or coarse towels and tissues, use baby baby wipes. Smooth and softer potty papers tend to be helpful in decreasing the risk of irritation. Moreover, when cleaning the area, use gentle, patting strokes. Try not to scrub it even softly as this can worsen the condition.
Consider Using Laxatives
Laxatives are helpful if you're having troubles getting rid of stool. Ensure, though, that you consult your doctor first about the use of such helpers because there's the risk of irritation and allergic reaction common in some patients.
Move Around Occasionally
Another helpful hemorrhoids remedy is to keep moving around, even when inside the house. If you're sitting down for too long, you're running the risk of aggravating the condition. One helpful tip is to move around every hour and try not to remain seated for too long a period.
Mark Michael Ferrer
Jennifer T. Rader
Jennifer is a writer at utiurine.info, a resource on health tips. Last year, Jennifer worked as a blog curator at a high tech company. When she's not reading web content, Jennifer loves working out and fishing.