Do You Suffer with Hemorrhoids?
Lot of people in the world have experienced and suffered through the pain of hemorrhoids. Yet, sometimes when a person is experiencing hemorrhoids, they are ashamed or embarrassed in order to talk about it. Nonetheless, suffering alone is not the way to help your hemorrhoid problem. People who are overweight or women who are pregnant usually suffer with hemorrhoids because of the pressure of the weight in the pelvic area and also the strain that it causes to the anal muscles. Fortunately, there are different types of remedies you can try as a hemorrhoids treatment right in your own home.
You changes to a fiber rich diet, it will allow your stool to pass simpler without producing more strain and tearing new cells.
Use of ice packs in the rectum or anal area will help to reduce the inflammation and pain.
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You Ought to Clean the Region Regularly With a Wet Tissue or Warm Water.
After each bowel movement you can put on witch hazel directly to the hemorrhoids which will also help reduce the pain.
- Drink more than 8 ounces of liquid a day.
- This will help with your digestive tract and will also help prevent hemorrhoids.
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- Three times a day take a stroll that will also help to reduce pain and swelling.
- However, do not walk too much or it might lead to your hemorrhoids to become a whole lot worse.
Take nonprescription advil, naproxin or acetaminophen to help reduce the puffiness and pain.
There are also some simple activities and also exercises you can try to help reduce the pain and use as a hemorrhoids treatment.
- Lay on the floor with a pillow underneath your bottom part and place your legs up on a chair or the headboard of your bed.
- You should lay this way for about thirty minutes.
- This helps reduce the pressure or strain in the anal area.
- Another workout you can look at is to place your knees on the bed and bend your upper body forward, sleeping your head on the mattress.
- You should maintain this position also for about 30 minutes, rotating your head from right to left to be able to help with any stiffness.
Most Physicians Will Recommend a Topical Cream or a Suppository to Help Reduce the Pain
With those who may have a severe case of hemorrhoids, then surgery maybe an option for you. After surgery it takes about a month to be able to heal and you will experience a lot more intense pain after urinating or having a bowel movement. You may also shed control of your own gas, bowel movement and mucus. Try to ease the hemorrhoids with the at home hemorrhoids treatment before deciding to go in for surgery.
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Jennifer T. Rader
Jennifer is a writer at utiurine.info, a resource on health tips. Last year, Jennifer worked as a blog curator at a high tech company. When she's not reading web content, Jennifer loves working out and fishing.