How To Treat Hemorrhoids Through Natural Hemorrhoid Remedies
You know you have hemorrhoids, or piles, when you have swollen veins and protrusions on your anus. You might think it is unusual to be able to have it on your rectum but be encouraged in order to know that 80 per cent of Americans actually have it -- they just don't talk about it. If you want to know how to treat hemorrhoids without having to spend so much for professional medical help, keep reading and find out the natural ways to get rid of them.
Natural Hemorrhoid Remedies
Hemorrhoids are not just annoying to have, but can often be very painful, especially when you are constipated. The pain becomes worse when you exert force to get your hardened stool out.
- Doctors say the best way to get treat hemorrhoids is via surgery, wherein the inflamed veins are removed 100 percent.
- This is an expense that is not always necessary.
- If you have hemorrhoids, there are ways to handle all of them so don't bother you -- thereby eliminating surgical intervention.
- Learn how to treat hemorrhoids via natural and home-based means.
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Consume Food that is Rich in Fiber
High fiber food and beverages, when taken everyday, have been proven to help relieve hemorrhoid difficulties. The key is to prevent the veins from swelling. A high fiber diet ensures soft stools that when passed do not irritate your anus and trigger an inflammation. Examples of foods rich in fiber are vegetables and whole grains. You can also take in the supplement called psyllium, which comes affordable in the market.
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Witch Hazel is a popular salve for cure hemorrhoids. It comes from the bark and leaves of the Hamamelis virginiana plant which is applied topically -- not eaten. Besides getting rid of the particular itching associated with hemorrhoids, it can aids in the reduction of bleeding and swelling.
There is also natural means on how to treat hemorrhoids, like triphala, a combination of three fruits that is widely recommended by Ayurveda practitioners, and also chamomile, which is a drug store staple. Once more, you don't need surgery except if your hemorrhoids have gone really bad.
Of Course, Prevention is Always Better Than Cure
Before you find yourself seeking ways to get rid of hemorrhoids, nip the situation at the bud and eat plenty of " floating " fibrous meals, drink lots of water, and exercise regularly. Remember, you won't have to be bothered with knowing how to cure hemorrhoids if you don't have them in the first place.
Jennifer T. Rader
Jennifer is a writer at utiurine.info, a resource on health tips. Last year, Jennifer worked as a blog curator at a high tech company. When she's not reading web content, Jennifer loves working out and fishing.