Types of Foods That cause Hemorrhoids
You have observed some soft and painful mounds appearing on the opening of one's anus, this might be an indication of hemorrhoids. Eating particular types of food can increase your risk of having swollen and inflamed veins. Aside from chronic diarrhea or even constipation, aging, genetics, pregnancy, obesity or sitting on the toilet for long periods of time, hemorrhoids is also caused by various types of foods such as sugary, salty, fatty foods and alcoholic beverages.
There are several kinds of sugary foods that cause hemorrhoids. Included in this are cakes, candies, sodas, muffins, ice cream, doughnuts as well as cookies. Foods with high sugar content tend to cause constipation, inflamed anal or rectal veins and also sprained bowel movements.
Consumption of salty foods can also contribute to hemorrhoids development. Meals with high sodium content cannot only elevate your blood pressure but it can also make your own rectal problematic veins to bulge. Some instance of salty food that cause hemorrhoids are the following: pretzels, salted nuts, canned soups, potato chips and French fries. You have to remember that bulging anal veins are the primary cause of hemorrhoid discomfort which happens during bowel movement or rather sitting for longer periods of time.
Drinking alcoholic beverages can also be another example of foods that creates hemorrhoids. It increases your own risk of developing hemorrhoids by causing dehydration. When dehydration takes place, strained bowel movement and bowel irregularity also happens. You need to understand that alcohol exacerbates the symptoms of hemorrhoids because it dehydrates your system, leaving a little amount for lubrication in the tissues. Without enough liquid, the rectal walls are susceptible to pressure due to the inflamed veins.
Fatty meals such as ham, beef, lamb, fried chicken and sausage contains large amounts of saturated fats that consequently solidify your own stool which eventually leads to constipation. These kinds of unhealthy fats increase your risk of experiencing hemorrhoids due to swollen anal and rectal veins that presses your rectal wall. Caffeine.
Caffeine Also Plays a Vital Part in Terms of the Development of Hemorrhoids
Caffeine is a form of laxative that irritates the stomach and intestines which leads to involuntary bowel movement. This kind of phenomenon may cause loose stools or even constipation which aggravates the condition. You need to keep in mind that coffee and other foods that contain caffeine contribute to the development of hemorrhoids.
There is no specific study that shows the connection of spicy foods in the development of hemorrhoids. On the other hand, there are some people who say that the acid content of spicy foods irritates the tissue around the rectal wall.
- Some of the other foods that cause hemorrhoids include mustard, red pepper, and nuts.
- They are only digested partially in the stomach and when they reach the rear end, discomfort takes place in the affected area.
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- While these type of foods cause hemorrhoids, you still need to keep in mind that absence of high-fiber meals also cause hemorrhoids.
- Some of the foods that you need to consume regularly include broccoli, wheat, beans, apples, carrot, brown rice, spinach and a lot more.
To learn about other types of foods that creates hemorrhoids please visit http://how-to-cure-hemorrhoids-fast.blogspot.com and http://how-to-get-rid-of-hemorrhoids-at-home.blogspot.com.
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Jennifer T. Rader
Jennifer is a writer at utiurine.info, a resource on health tips. Last year, Jennifer worked as a blog curator at a high tech company. When she's not reading web content, Jennifer loves working out and fishing.